"Let food be thy medicine and medicine be thy food."
-Hippocrates


B i o h a c k Y o u r H e a l t h
. i n f o


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biohack | verb | ['bi - o - hak']:
The act of strategic behavior modification to enhance biome health or performance.




"Let food be thy medicine and medicine be thy food."
- Hippocrates [460-370 BC]

(Greek physician)




"We know exercising in the right way has many health benefits but weight loss isn't one of them. We need to disassociate obesity with exercise altogether. If we're going to combat obesity, it's going to happen purely from changing the food environment."
- Dr. Aseem Malhotra

(cardiologist adviser, UK National Obesity Forum)




| .info | Lifestyle | Exercize | Supplements | ABOUT |

Email: biohackyourhealth@gmail.com


biohack | verb | ['bi - o - hak']:
The act of strategic behavior modification to enhance biome health or performance.



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