"Let food be thy medicine and medicine be thy food."
-Hippocrates


B i o h a c k Y o u r H e a l t h
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Health Benefits of Nutritional Supplements
Selected Readings from the Last 23 Years (1990-2013)




General Recommendations:


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MCT | MSM | Systemic Enzymes | USANA CellSentials

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Bulletproof Brain Octane MCT Oil
Bulletproof XCT MCT Oil
MSM (Methylsulfonylmethane)
Wobenzym N systemic enzymes



Digestive Support:


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Collagen | Probiotics | Candida

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bone broth collagen protein
Prescript-Assist probiotic
Thorne Formula SF722 candida support



Liver & Glutathione Support:


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Activated Charcoal | Ubiquinol | PQQ | N-A-C
Lipoic Acid | Milk Thistle | Glutathione

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Activated Charcoal
Ubiquinol + PQQ
N-A-C (N-Acetyl-L-Cysteine)
Alpha Lipoic Acid
Milk Thistle (Silymarin Marianum)
Glutathione



Misc:


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Blue Light Danger

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Blue Light Blocking Computer Glasses




| .info | Food | Exercize | SUPPLEMENTS | About |

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biohack | verb | ['bi - o - hak']:
The act of strategic behavior modification to enhance biome health or performance.



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